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August 13, 2007
Nap-a-holic
I could seriously win a napping contest. Hands down. As in no contest. I rock at napping.
Some people don't like to nap and that I will never understand. Than there are those people that can't nap (my mom is one of them - luckily I got good napping genes from my dad) - and that's just downright sad.
I seem to be one of the lucky few who could nap every single day and then have no trouble sleeping again when it's time for bed.
This afternoon I came home from work and took advantage of the fact that I have the day off from training and down I went for a nap. I thought I would sleep for 30-45 minutes. An hour and a half later I woke up. Opps! It felt so good though. And I know that has to help in my recovery. Of course I don't have time for that every day (darn work gets in the way) but I definitely take every chance I can get... :)
In other news...wait...I don't have any other news. Pretty routine day, which is just fine by me... :)
Hope everyone has a great night!
Posted by beth at August 13, 2007 7:08 PM