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July 18, 2007
Title Block Returned
It seems as if it's been a while since I last swam 4500 yds with a main set of 3500 yds. That a long way for a land-lover such as myself. But nonetheless that was my workout this morning. And it wasn't too bad. I can't say that I swam incredibly fast but I worked my way through it piece by piece and before I knew it the workout was over. Whew!
After what seemed like an incredibly long day at work, I went home and O and I ran 30 minutes easy. I feared that it would be really hot and humid but it wasn't too bad, mostly because we were running easy and relaxed and it was very overcast.
And now it's time to sleep because I feel...well...incredibly sleepy! Good night all!
Posted by beth at July 18, 2007 9:20 PM
Comments
I think this is funny: "That a long way for a land-lover such as myself." It is quite a long way! Nice workout!
Posted by: Meghan at July 18, 2007 10:03 PM