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May 14, 2007
Zoggs Delivery!
Today I came home from work to find a delivery from Zoggs! What are Zoggs you might ask? You can look here or here to find out! Thank you Zoggs for sponsoring our MarkAllenOnline Triathlon Team! :)
That was definitely the excitement for the day. Otherwise it was a standard Monday. I did however do a little running workout this morning. Because of my upcoming race and taper my days are a bit shifted. I usually have today off but have Wednesday (and Friday actually) off this week instead.
So this morning O and I headed to the track for 1.5 miles of running the straights hard and the curves easy. Short and sweet and over in about 40 minutes including warmup and cooldown! I have no workouts this afternoon. Then tomorrow only a short swim and quick bike workout. I could get used to this tapering stuff... :)
Posted by beth at May 14, 2007 5:11 PM
Comments
good luck at the Columbia Tri....!!!
Posted by: Kranky C Dale at May 15, 2007 12:22 PM