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November 30, 2006
Only Two More to Go
I have class tonight. And then I have class next Thursday. And then I don't have class anymore! That makes me happy. If you don't already know, I'm looking forward to the end of this semester. :)
This morning I went to the Pitt masters swim. The pool is back to short course 25 yds. Still, swimming at the Pitt pool is very nice - people to swim with and the temperature of the water is about 20 degrees less than at my YMCA. (okay, maybe not 20, but there is a significant difference)
AM swim workout:
3500 yds total (1000 yds warmup, 500 yds cooldown)
8x25 yds on :30
8x50 yds on 1
8x75 yds on 1:15 (except for kick was on 1:30)
8x100 yds on 1:45
the 8 repeats went as such: 2 x (kick, distance per stroke, easy, all out)
The workout wasn't too bad although the all out 100s were rough. I really tried to push it and swam 1:12, 1:11. I think the 1:11 is a PR. :)
This afternoon I lifted at the Pitt gym. Same stuff as Tuesday. Nothing too exciting.
And now off to class soon. Ugh. But the end is in sight! Have a great evening everyone!
Posted by beth at November 30, 2006 3:46 PM