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March 28, 2006
Trash
My feet felt a bit like trash today so I made the decision about mid-day to only do my spinning class tonight instead of spinning and then running after. I hope a few extra days off in between runs will get my feet to feeling better. They were sore walking around at work today which isn't a good thing. I hate that my feet limit me in what I want to do, but that's life. I've not lost all hope that one day my plantar fascitis will disappear altogether.
So I did my core and feet exercises when I got home from work and then headed over to the YMCA for the spinning class. My quads felt like complete trash during the class so it probably wasn't a bad thing that I had planned on skipping the run afterwards. I've been training pretty hard (for me) ever since I got over the flu 3 weeks ago, so this little break tonight probably wasn't a bad thing.
I'm also feeling pretty tired today. I think the lack of weekend (well I had one, it's just that I worked) is catching up. I usually catch up on my sleep over the weekends, so not getting my weekend naps is killing me! I know - such a harsh life I live! :) I think I'll survive though. Only 2 more days and then a 3 day weekend. The trick will be getting through class tomorrow night. The topic? Statistics. I will be seriously struggling to keep the peepers open for that one!
Posted by beth at March 28, 2006 7:39 PM
Comments
How can you not stay away for statistics?!?!?!? That's one of my favorite math classes to teach....other than Calculus.
Posted by: O at March 28, 2006 8:01 PM
that should be "awake" not "away"
Posted by: O at March 28, 2006 8:03 PM
Hi. Yeah, reading your entries over the past few days kind of indicated your feet haven't been feeling to good. I'm so sorry. Rest up. Hopefully they will find a revolutionary PF cure soon. That would be AWESOME.
Posted by: Audrey at March 28, 2006 8:12 PM
"revolutionary" cure attempts: have you ever tried to gently roll your socked or bare feet on a golf ball when you are sitting down? Nothing miraculous but it may feel soothing.
Posted by: corrado giambalvo at March 29, 2006 12:56 PM