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March 17, 2006
Rough Day
I'm having one of those days where everyone is being mean to me (okay, maybe not EVERYone) and I'm really busy and I have lots of hard stuff to do and I would rather be at home lounging around. Luckily my work day is going to be over shortly and I will be on my way home! :)
This morning before work I went to the YMCA for a swim. I haven't been to the pool for a while and boy could I tell! I did the following workout:
400 yd easy, 200 yd kick easy, 200 yd easy
2 sets of:
50 on 1
100 on 2
200 on 4
300 on 6
200 on 4
100 on 2
50 on 1
200 yd kick easy
That was 2000 yds hard and 3000 yds total. My arms were revolting towards the end! My quads were pretty sore today too, which I'm assuming is from my run yesterday. I survived just fine though and I'm very glad that I have already completed my workout for the day!
Regardless, I hope everyone has a great start to their weekends!
Posted by beth at March 17, 2006 4:34 PM
Comments
Now that I've read your entry, I feel bad about making fun of your book-reading goal in mine :-( My dad always says, "We only tease you because we like you."
I can't imagine why anyone would be mean to you. I hope it gets better and you have a great weekend!
Posted by: Alison at March 17, 2006 9:36 PM