« Back to Biking | Main | Early Morning Jaunt »
February 22, 2006
Just a Lift
I had planned on taking today totally off even though I don't have class tonight just to stay in the routine and not get my days out of wack. I realized though that tomorrow I'm not going to have time to both lift and run (since we are meeting a friend for dinner) so I decided to do just the lifting today and just the running tomorrow. Good compromise.
I lifted both arms and legs. I was worried about things like lunges with my knee but it seemed to handle them just fine. I have no doubt that I'm going to be sore tomorrow from doing leg exercises that I haven't done for about 10 days, but there's just no getting around that. Lunges make me sore everytime I do them! :)
And now it's almost time to leave for Roxy's graduation! O and I are such proud parents. We are even taking our camera... :) Have a great night everyone!
Posted by beth at February 22, 2006 5:04 PM