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January 21, 2006
Title Block? - Part Two
I'm having title block again. What's up with that?
Today after work I headed to the Pitt gym. I did the bike for 30 minutes, the elliptical for 25 minutes and then my core exercises. It all went by pretty quickly. My whole day went by quickly now that I think about it. It feels like I just woke up (but with a lot less energy!).
Tonight O and I are going to one of those murder mysteries where the audience is part of the story. I've never been to one of those before so I think it should be interesting. Free dinner too - what more could you ask for?
Summary for the week:
Sunday - core and feet exercises only
Monday - 48 min walk/jog with 25 minutes running and weights
Tuesday - 1 hour spinning and core/feet exercises
Wednesday - off (class)
Thursday - 41 min walk/jog w/25 minutes running and weights
Friday - 2500 yd swimming w/600 yd time trial and 6x50 yd hard, 2x25 pushups, 2x100 crunchups
Saturday - 30 min bike, 25 min elliptical, core/feet exercises
Posted by beth at January 21, 2006 4:55 PM