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December 16, 2005
12 Hours Later...
I didn't really plan it this way but exactly 12 hours from the time I started my swim workout last night, I was back in the pool again starting another swim workout. When I was getting in the pool this morning I glanced at my watch and thought it was funny that it was 8:09 again, just AM instead of PM. Oh the things that amuse me!
The workout today was 2000 yds:
300 yd easy
200 yd kick easy
100 yd easy
5 sets of
4x25 yd hard w/5 sec rest
2x50 yd kick hard w/10 sec rest
400 yd easy
After the swimming I lifted which was a challenge considering my tired arms. It feels odd for my legs to be fine and my arms to be REALLY tired. It's usually quite the reverse. My pushups weren't the prettiest but I survived. :)
I love days off work. Just had to mention that.
So now I have some odds and ends to do and I might even sneak in some reading as my 3 book deadline is quickly approaching. I'm trying at all costs to avoid the paper that needs to be worked on. I'm usually pretty good at homework avoidance! Have a great weekend everyone!
Posted by beth at December 16, 2005 10:05 AM