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November 12, 2005
Nothing Much Exciting
This morning O and I took Roxy on a long walk. She ate a rock. That dog will eat anything! (except for celery of course - when I was making a salad last night and dropped a piece of celery on the floor she kept putting it in her mouth but then spitting it out)
After the walk we drove the 40 minutes to the Pitt gym so I could work out. The YMCA is closed this weekend for some sort of floor refinishing. I did the elliptical for 45 minutes, the bike for 15 minutes and my core exercises while O hung out reading the paper, watching TV and using Pitt's wireless internet. When I was done we went to get burritos for lunch (YUM!) and then headed home. Since then, we've just been doing odds and ends. I've been checking the NCAA regional CC results every 2 minutes as well! And at 4:30 pm the Ironman in Hawaii is on TV. I figured I'd watch that and tape it to watch for further triathlon motivation. :)
The summary for the week:
Sunday - 30 bike/25 elliptical and core exercises
Monday - 45 bike and weights
Tuesday - off (class)
Wednesday - 35 elliptical and weights
Thursday - 1 hour spinning and core exercises
Friday - 1600 yd swim workout/20 aquajog and situps/pushups
Saturday - 45 elliptical/15 bike and core exercises
Posted by beth at November 12, 2005 3:40 PM