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October 30, 2005
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Today O and I and Roxy all ran together. We were quite a pack. I ran 30 minutes total and O and Roxy ran with me for the first 10 minutes and the last 10 minutes. They took a break so as not to run Roxy too much, although she was pulling so hard on the leash, I'm pretty sure she could have run circles around both O and I all day long. :)
It's a beautiful fall day today! It was only about 30 degrees when we ran but I still wore shorts knowing it was supposed to get warmer and since the sun was shining so brightly. By the time we left for church it was already 45 degrees or so and now I think it's in the 50s! The fall foliage must be either at it's peak or getting there. It seems as if every tree is either a deep red or brilliant orange color! This is definitely why I love fall so much. That, and I much prefer running in 40 degree weather over 80 degree weather!
I also did my core exercises and feet exercises when I got home. I'll probably not be able to work out tomorrow since I have a physical therapy appointment tomorrow after work. Work - UGH! I actually have to go back tomorrow! :) Must enjoy vacation time while it lasts! :)
Posted by beth at October 30, 2005 3:34 PM
Comments
I hope your PT goes well today.
P.S. I LOVED your cupcake story. It was too funny. I don't think I could've waited and probably would've taken two. Did you know there's a cupcake store in Chicago? We didn't make it there during the marathon but maybe next year. http://www.cupcakesacrossamerica.com/flavors.html
Posted by: Leilani at October 31, 2005 2:19 PM