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January 1, 2009
Happy 2009
I hope everyone had a nice New Year's Eve and was able to sleep in like I did! We went to bed around 1:30 am, which isn't too late for most people but is quite late for me. Our friends Liz and Teague stayed over at our place so I had a partner for my slow and short run this morning. (Thanks to Liz for slowing down for me!) It was quite cold and windy and my toes stayed pretty much frozen until we were finished. We did my ritzy neighborhood loop that I've been doing lately because it is flat and short. However, I forgot to start my watch when we started running so I'm not quite sure how long we were running.
My Achilles has been feeling better just walking around but I didn't know how it would feel today. It really didn't bother me during the run, which was great, but it has been sore ever since. I am still trying to figure out why it seemed to heal before but now has returned so I am taking it day by day and will cross train tomorrow.
I intended to make it to the gym later in the day today, but I fell asleep reading for about two hours! I guess I didn't sleep in as much as I should have. I didn't feel like leaving so I just went downstairs to bike for a bit. Luckily there was a "Made" marathon on MTV and that kept me occupied. My Achilles was sore but didn't bother me too much.
Tonight we are just hanging out and I will certainly be enjoying my final day off tomorrow!
Posted by becky at January 1, 2009 9:17 PM