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December 18, 2008
Further, but not neccessarily better
This week has been a busy one with the extra-curriculars. Tonight is our holiday party so it was a one-workout day for me and I feel like my run was ages ago since I've been sitting at my desk all day except for a brief excursion at lunch.
On the plus side, I felt better on today's run than I did yesterday. But I still had that moving-through-molasses feeling and I was plagued by that same old inner knee pain. I think I need to totally refocus on my form though to hopefully get that to improve. And to further complicate matters, I was in desperate need of a bathroom for about three-quarters of the run--always enjoyable. I am quite frustrated that only three weeks ago, I was feeling better and better and even entertaining thoughts of adding longer runs into the schedule.
The run ended up being a little bit longer than intended (I think I messed up my watch, but a little over an hour probably) and that was all I had time for today. I'n off to mix, mingle and celebrate a good year of employment!
Posted by becky at December 18, 2008 5:39 PM