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August 25, 2008
Blah day
Mondays are always tough, especially after a long weekend. I must have pressed the snooze bar ten times! Finally I got my butt out of bed and onto the bike. I was kind of excited because I had the most recent season of "House" to watch! I got the right cord to connect my computer to the TV in my biking area, so I was good to go (except I don't have the settings right and it kept going to sleep). I watched one episode and part of the next one and then it stopped for no reason, so I just watched the news (well, commercials mostly). My legs were a little heavy and my pes was bothering me a little bit--it's been sore for a few days and I think I may not have had the spin bike adjusted correctly this weekend because my back has been hurting too. Still, nothing too terrible, especially for a Monday morning workout.
I had a doctor's appointment before work so I felt like I was behind schedule walking in the door. It doesn't seem like it is going to be a quiet week at all! I have a bunch of meetings and calls scheduled all week but as long as I am occupied, I'm happy.
My legs felt tired just walking to the gym this afternoon (it might have been the extreme humidity) and I just got the sense that I should skip my planned treadmill run after three solid runs in a row. I biked instead as a lifting warm-up and hopefully I will feel like running a little in the morning. The gym was quite crowded today--yet another sign that summer is coming to a close.
Posted by becky at August 25, 2008 10:07 PM