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May 14, 2008
Wednesday is here
As usual, it gets harder and harder for me to wake up as the week goes on! I pressed snooze as many times as I possibly could this morning and it took me a few minutes to wake up/warm up once I got on the bike. "Dexter" entertained me but my knee was bothering me a little, right in the two spots where it is swollen. It's really strange, because it's not swollen like you would expect--it's like there are two lumps of tissue underneath the skin. Maybe scar tissue? It is possible that all my massaging/messing with it made it hurt more today. I actually have an email in to one of my old PTs to see if she's seen this before and if she knows any techniques (stim? ultrasound?) that would help speed this healing process up.
Things were pretty crazy again at work but I took a break around 3pm to literally take a walk around the block and grab a cup of coffee. Sometimes I just get too antsy sitting at my desk all day. The fresh air helped and then the (work) day was over before I knew it. I headed off to the gym and decided to ride the stationary bike instead of ellipticalling, mostly because I am into my book and it is much easier to read on the bike. Lifting was fine too although I was lacking energy and just trying to get through my routine as quickly as possible!
Posted by becky at May 14, 2008 10:02 PM