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February 10, 2008
End of the weekend already?
I feel like today went by really quickly, although I really didn't do a whole lot. I set out for another run in the morning and it was much like yesterday's, which is to say not so great. Now I'm starting to think that it is my IT bands that are bothering me. I've had ITB issues in the past, but never in both legs at the same time. I will do some more foam rolling and other things that have helped me before, but since I've been told that both my IT bands are connected at a "bad" angle to my knees, it's probably just more of my usual stuff. Since I didn't run for that long, I biked for a bit when I came home.
My outing today was grocery shopping, and otherwise I was home reading and doing a little more biking (in the late afternoon). It was a little windy when I ran this morning, but it really picked up during the day and it was freezing when I went to the store. I could stand another few winter weeks while it is still February, but I never like the wind.
I'm off to cook dinner for us and our usual guest (Matt's cousin). Here's to the beginning of another week!
Posted by becky at February 10, 2008 6:38 PM