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February 26, 2008
And so it goes
If I had x-ray vision (or access to a home MRI machine, I guess--and the ability to read its images) I would zoom in on the attachment between my quad and my knee. That's exactly the spot where it flares up and foam rolling my adductor and VMO area show me that something is REALLY tight. I think it does help loosen things up, though, so I'm going to continue to do that, gingerly. But overall I woke up with less stiffness today and biking was more enjoyable. I watched "In Treatment" but I kept zoning out. I think I've either had it with that show or had it with watching such a quiet/cerebral show on the bike. Matt left while I was in the middle of my workout to go to an early meeting, and I gave him a sweaty goodbye because he left for L.A. this afternoon until Saturday.
The gym was quite crowded tonight. I tried many times to get on the lateral pull-down bar and each time it was taken. Eventually I decided just to wait until tomorrow! I am home now and have an exciting night of bill-paying and possibly ironing planned. I was tempted to watch that new show "Quarterlife" that used to be a Web-only show, but I am waiting until "my" shows come back in April to get into anything new. Thankfully I can count on HBO and MTV during this final post-strike stretch for exciting viewing!
Posted by becky at February 26, 2008 8:50 PM