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August 10, 2007
Running away from the heat
This will be quick as I am getting ready to leave work to pick up Matt and drive up to Baltimore for our flight to New Hampshire. I think the humidity is supposed to get better everywhere on the East Coast this weekend, hopefully NH included! I am looking forward to a few days of relaxing (and hopefully running) since I feel like I've been going nonstop since last week with all the wedding craziness last weekend.
This morning I was on the bike, catching up on Big Love since the On Demand is back in working order. I did my usual workout of alternating steady-state cadence with 90 second climbs. My legs were pretty tired from that leg circuit I did yesterday, but not sore like I thought they'd be. That means I'll just have to work harder next time.
That's about it for me since I need to get on a quick conference call before I head out. Happy weekend to all!
Posted by becky at August 10, 2007 3:49 PM