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July 27, 2007
Hot morning and hot night
I'm back to complaining about the heat. Or, rather, the humidity, I should say. I didn't even start my run in anything more than a sports bra because I knew if I wore a shirt it would be coming right off, but I guess it would have also absorbed some of the sweat that started flying off me a half mile into the run. I decided to wear my over-the-counter orthotic (SuperFeet) that I'm used to in my right (blister) foot and the new one in the right shoe. I could definitely still feel the blister but it was better. As for my other aches and pains, my knee bothered me a little but nothing too out of the ordinary. I did my usual Friday route so I wouldn't have to think about where I was going.
It took me a while to cool off when I got home, and I felt like I couldn't get enough to drink. I have been trying to drink all day at work too and I think I am back in hydration balance now. Although we are going up to Baltimore for another Orioles-Yankees game tonight and I am dreading sitting there in a pool of my own sweat. There is a slight breeze though so it'll be better when the sun goes down, and I am armed with a frozen water bottle and several towels.
[Update: The female half of the other couple we were going to the game with canceled, so I decided to graciously just let the boys go. I'm sure it would have been fun, but they will enjoy it so much more without my complaining about being hot.]
Happy weekend to all!
Posted by becky at July 27, 2007 4:32 PM