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May 1, 2007
Pooped
The combination of warmer weather and several days of running at a faster pace than usual is taking its toll. I am tired, but still looking forward to one more run with my visitor (okay, she's not MY visitor, but my city's visitor) before she leaves tomorrow. We met up this morning by running toward each other, but I did not see her on the planned route and it was lucky she retraced her steps and found me! We ran to Georgetown so I could take her on the trails behind my office. I actually felt decent while we were running, but got tired during the day. My knee (behind) is a bit sore but nothing major, which is good. I know I have been pushing my limits this week so I am committed to a cross-training day on Thursday!
I couldn't decide whether to lift during lunch or wait until after work, but I'm glad I got it over with early because 1) I was fading fast and 2) I had to run a (work-related) errand on my way home. My Balance bar definitely helped me through a really quick bike and then the lifting.
We're meeting extra early in the morning for our final run, so I am going to try and get to bed by 10...which is in a mere two hours!
Posted by becky at May 1, 2007 7:50 PM