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April 26, 2007
A little of this and a little of that
I decided to do a quick run (only about 3 miles) and then ride the trainer for whatever time I had left until I had to get in the shower. The run part was okay; I felt a little stiff starting out, probably due to the combination of speedwork and leg lifting yesterday. It was a lot cooler out but still very humid, so I was dripping as usual even after a short run. Then I came back and hopped on the trainer while flipping the channels through the usual morning shows. I felt fine, just hot and sweatier than usual on the bike because I had already been sweaty when I started. All in all it was a fine workout (very descriptive, I know).
My day at work was pretty hectic because I had a bunch of stuff to take care of in the morning, then one of our friends from Cornell (who now lives in Seattle) called to ask if I wanted to have lunch since he was in town. I haven't seen him in more than a year and it was great to catch up. We tried to make a plan to meet Matt for dinner tonight, too, but Matt was working too hard to be able to make it. He was actually supposed to go to L.A. tonight but the trip got postponed, so I'll be glad to have him around.
I lifted after work but not too much. I was tired and sore and not really in the mood. Yes, sometimes even I am unmotivated. What I am motivated for is TV tonight (Grey's and ER). I want to zone out as a treat before yet another dentist appointment tomorrow morning. My cavities are neverending.
Oh, this is random, but I was having trouble finding Penn Relays results today on their site but did find them here, in case anyone else is looking.
Posted by becky at April 26, 2007 8:20 PM