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February 15, 2007
Misbehaving knees
Both of my kneecapsare still sore....arrgh! I can't catch a break here. Thus, I was back in cross-training mode this morning--on the elliptical. I started a new book but only read for about 20 minutes (total) of the workout because I was in a better rhythm when I was just listening to my iPod and not holding my book. There's no rhyme or reason; sometimes I do fine when I'm reading and other times it annoys me. It was pretty chilly out this morning so the heat was on full blast in the gym, just how I like it.
My day seemed to fly by today--I think that's what happens when the university closes for a day in the middle of the week, everyone is just playing catch up. I don't mind being busy at all though. I lifted when I could, in the early afternoon--actually I mostly biked and did some lower body stuff because my neck/shoulder is still bothering me.
I'm running out to a sneak preview of the new movie about Robert Hanssen, the CIA (or was it FBI) spy who lived in DC...
Posted by becky at February 15, 2007 5:46 PM