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February 12, 2007
Gym day
I was so proud of myself for getting out the door about 10 minutes earlier than usual, and then the bus was late so I ended up getting to the gym the same time as I always do! The walk down to the bus was brodering on sweaty because the temperature was warmer than it's been probably in the past week, so it was good that I had extra time to wait outside and cool off!
I used a heating pad on my hamstring before I went to sleep, and it did feel a little better when I woke up. Still sore, but not so much behind the knee anymore. I did the elliptical for the whole workout and it actually went by pretty quickly. I started a new book which has kind of a suspensful storyline, so that kept my attention.
The rest of my day was pretty uneventful; just normal work stuff. I don't know why, but I was seriously lacking energy when I got to the gym in the afternoon. I made it through a little bit of biking and a decent amount of lifting, but I was fading fast. I was trudging home from the bus when I usually go as fast as I can. I feel better now having eaten!
Posted by becky at February 12, 2007 9:55 PM