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September 17, 2004
The trend continues
It was another unexciting day for me, so this will be short and sweet! I definitely don't mind unexciting; I think I'm just settling into my new routine. And tonight we're even going to stay in and just chill out, which I'm looking forward to--more unexciting stuff! :)
Oh yeah, one out of the ordinary thing was that I woke up in the middle of the night with a weird pain in my knee, unrelated to anything else (I think.) I realized I was having some sort of dream and pressing my knees together REALLY HARD in the fetal position. I also was soaked in sweat, which happens to me often but hadn't in a while. I have no idea what I was dreaming about, but I guess it was pretty intense!
I split my workout time between running and the elliptical today. I felt good running for about 20 minutes, and then the knee ache came back. I told Dr. Brady since I went to see him right after that and he said he thinks it will keep getting better as he continues the treatment. Today he stretched the hell out of my hamstrings and hips and taught me some new core exercises that he wants me to do because they will help stabilize my pelvis. I do lunges every time I go to him and I still have trouble (not pain, I just can't do them easily) so he thinks this core work will help. I do a ton of abs, but maybe this is different.
This weekend two of my old college teammates are stopping by for the night after they finish the Reach the Beach relay in New Hampshire. I always feel weird when I hang out with people who just raced and I didn't, but I'm excited to see them and I need to just think about the big picture. I probably couldn't have done RTB with them even if I was healthy, because I had two important classes today, but...it'll still bother me.
Good luck racing this weekend everyone!
Posted by becky at September 17, 2004 5:47 PM
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