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February 7, 2005
Boarding is B.S.!
So I went snowboarding this weekend for the first time in 12 years. This activity is definitely not recommended! It was kind of fun for a while until I fell and landed on my head which has made my neck absolutely kill me for the last two days. But I did complete one full long run and that was enough! I don't think I will be boarding again any time soon. I am pretty good at skiing and to me there is no reason to mess up my head, neck, arms, shoulders, abs, and back if I don't have a really good reason to do so.
So anyway on to the weekend in running. Saturday morning before we went to the mountains I ran an easy 4 miles. I had planned to take the day off but I had time so I figured what the hell, I might as well just go ahead and run. I felt pretty good and it was nice to have an easy, short day of running.
Sunday morning, the day after my fateful boarding adventure, I woke up at 6:05, drove to North Boulder to my friend C.'s house, and went running with her, her adorable dog, her boyfriend D., and another lady I had never met who was really nice, J. We went out on some trails to the area around the Boulder Resevoir which is a great place to run. C. is training for Boston but right now she's tapering for the half marathon in Austin on Sunday so she wanted to run 12 miles which was perfect for my currently not outstanding level of fitness. We had a great time chatting and the run was over before I knew it! It was pretty cold out (about 27 degrees for the entire run) so after we finished up I headed straight home and took an extremely long shower before we headed to our friends' Super Bowl Party. I was pretty stiff all day from boarding of course but after the run my legs felt fine. I do feel that even though I haven't been doing jack for speed work I am in decent shape right now. This week I ended up with 55 miles which is my highest total since September 2004 so that is great news!
This morning I wasn't sure how I would feel what with the soreness situation, especially considering that usually one is more sore two days after an activity than the first day after. However I woke up 15 minutes before the alarm went off and freaked out - I forgot to pay rent! That is the problem with having an apartment but not really living there. So I got up and did a short (I'm calling it 4.5 miles) run with my rent check. As long as they think I dropped off the check late Saturday I should not have to deal with any kind of a late payment penalty. During the run I felt fine and I am a little bit stiff now but I think that is to be expected.
That is all the news for now. I am excited to catch up on everyone's weekends!
Posted by barb at February 7, 2005 8:45 AM
Comments
you're so lucky you remembered!!!
i've so been there-except mine was a bike ride! (at 4:30 PM on the 31st of some month to my landlord's office.)
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