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October 20, 2004
Two Workouts
I am tired. Not only did I wake up at 5:45 am EST, which is like 3:45 am MST, but I have done two workouts in the last 12 hours. Last night I left work and went to the gym. Since I ran on Monday I didn't think I should run again. So I lifted weights (I am in fact a little sore this morning, just in the chest and shoulders) and then ellipticalled for 90 minutes while I watched my new favorite TV show, the Gilmore Girls. Don't ask me why I like this show, I have no idea. But I think it is cute. And it definitely helps make the time go by. So that was fun.
This morning I got up early and went to the gym. I ran 6 miles from there, through this cute town named Caldwell. I ran out for 28 minutes and back for 26 or so. It was great. It is getting light so late now, though, so my runs are kind of limited. I do want to do some exploring around the area when it's getting light earlier in a few weeks. So I did that and then ellipticalled for 20 minutes while I watched a little bit of the Today show.
My foam roller is still somewhere in shipment but they have them at the gym so I did that last night and this morning. It hurts but I think it really helps.
Now because I am too excited that Matt is coming tomorrow, I need to do something fun tonight, so I am going to Manhattan to hang out with one of my college friends. It should be fun. I still haven't gone to the Village so I am making him do that. Hopefully I will also find a good place to go with Matt tomorrow or Sunday night.
Posted by barb at October 20, 2004 07:10 AM
Comments
I should just e-mail you, but I'm here, so this is easier. I think I am going to go to Maine this weekend, so I'd love to meet up at some point. We'll probably get there late Friday night and leave on Sunday afternoon. Other than that, I don't think there are any plans...
And BTW, if the foam roller hurts, there are things you can do to reduce the amount of pressure you're using. It's hard to describe, but I can show you if/when I see you!
Posted by: Alison at October 20, 2004 09:04 AM