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October 12, 2004
PT
Well I went to PT yesterday. My PT, who is totally awesome, agreed that I do have a case of ITBS. He then proceeded to work on my IT band and quad and it hurt so much. Like so much that I put some bite marks on my hand because I think I was trying to distract myself or something. He said that different people have different reactions to pain, and some people even laugh. Which caused me to laugh because I just couldn't imagine that! So now I have a totally sweet bruise on my thigh and it hurts to walk a little bit. I had been planning on a short run today but I think that may have to wait. I am pretty tired, my flight got in around midnight last night. I am going to use my last free day at NYSC tonight and probably just do the elliptical for a while and then lift weights, then hopefully run tomorrow morning.
I love having a short week here, it is making me really happy. It is already Tuesday and I'm going home on Thursday! Unfortunate that I can't do this every week but I have decided that I'm going to fly in Monday more often. I just don't care enough to keep coming on Sundays and missing out on my weekend, it is making me miserable which then makes me less productive because I am always sad.
So that is all the news that is actually new. I am already booked solid for this weekend - my dad's birthday is on Thursday, Matt's birthday is on Friday, the Buffs are playing Saturday, and we are going to Matt's mom's house on Sunday for lunch. I would love to do a little trail run this weekend and possibly some mountain biking and swimming, my new favorite activity.
Back to work!
Posted by barb at October 12, 2004 08:38 AM