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October 19, 2004
Goals for the Week
I am so hungry and I'm about to go get a sandwich but I wanted to write down my goals for this week:
1. Stay on my diet - eat healthy food, no dessert except on special occasions
2. Run about 20 miles. This should be easy unless something bad happens. I'll try to run either every other day or every day depending on how I feel. I guess I could get up to 25 miles but that's about as much as I should do.
3. Cross train including weights. Just because I can actually run now doesn't mean I can abandon my newfound weight lifting habit. Also I will elliptical obsessively but not too obsessively.
4. Don't obsess over working out while in Maine. I would like to enjoy the weekend away and not worry if I don't work out a lot every day. Luckily, since Matt is not a morning person at all, I should be able to get a short run in every day.
That is all. Tomorrow morning I will write about fun weekend plans!
Posted by barb at October 19, 2004 10:50 AM