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August 04, 2004
Second Run
Although I wasn't sure if I was going to do a second run today or not, I decided to go for it at around 5:45 pm. It has been pretty pleasant summer weather here over the last few days, and today was milder than yesterday. I ran 4 miles at what I thought would be a very easy, shakeout pace. However, based on several landmarks that I have in the area to gauge my pace, I ran faster than expected. I also felt a lot better than I expected so I am really pleased!
As another note I finally got around to adding up my mileage for July, which was 254 miles, another record. I am really happy with that and considering everything I feel really good. Tonight I am planning on picking up some Thai food, relaxing, cleaning my apartment some more, and going to bed early and getting a good night's rest.
Posted by barb at August 4, 2004 06:39 PM