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September 1, 2006
Just the two of us...
My husband left this morning for California to be in a friend's wedding, so Ryan and I are going to be on our own for the next 3 days. So far we are doing pretty good. I took Ryan running this morning in his jogging stroller over to the nearby high school track. Pushing him makes running harder, but it is kind of fun to have him looking at me and smiling while I run. He loves his jogging stroller, espsially during the small trail section we went on, since the ride is more bumpy and fun. While at the track I ran 2x1600 with 5 minutes in between (not pushing the stroller) at 6:38 and 6:43. I know I should be happy that I ran them faster than 7 minutes, since that was what I guessed I could do at this point, but I have to admit to still being a bit in shock that running that pace was actually quite hard. The good thing is that I got my first speed workout done and I should never do another workout that slow again.
Posted by Ann at September 1, 2006 3:17 PM