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October 11, 2005
Another cross country meet
This morning I did 30 minutes on the elliptical, did some yoga and stretching and lifted lower body weights at the gym. This afternoon my girls had their last dual meet. The team is the next best in our league, so we left our varsity in just to be safe. We had them run the race as a tempo and they paced our top JV runners. It turned out to be pretty fun for them and a number of the JV runners ran PRs, depsite the slow course. I did some running before, during and after the race. I am not really sure what it added up to, but I got some decent miles in. I should get going and get ready for bed. I need to get up and get an early start on the day tomorrow. I have a big presentation at work on Thursday evening and I have not done hardly anything to get ready for it, between the gas line leaking and all the hours spent at meets.
Posted by Ann at October 11, 2005 10:51 PM